Sound Body Sound Mind Sound Spirit

The Power of Thinking Positive

"Whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is...
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Sound Mind Sound Spirit

Journaling: A Key Habit of the Super Successful

"Keeping a journal is one of the best strategies for learning about yourself and improving your professional performance over time."...
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Sound Body Sound Mind Sound Spirit

What Exactly is Meditation and What are the Benefits?

https://www.youtube.com/watch?v=CmhkmLFc74E One day a few months ago, I was making small talk with someone and it turns out they were...
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