Sound Body Sound Mind Sound Spirit

The Power of Thinking Positive

"Whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is...
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Sound Body Sound Mind Sound Spirit

What Exactly is Meditation and What are the Benefits?

https://www.youtube.com/watch?v=CmhkmLFc74E One day a few months ago, I was making small talk with someone and it turns out they were...
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Sound Body

10 Top Plant Based Protein Sources

It's been almost 2 years since I have adopted a plant based lifestyle. Inevitably the same question comes up each...
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